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Boca Royale Golf and Country Club
Boca Royale Golf & Country Club
Fitness Events
 

 
Day | Week | Month | Year | List All | Print 
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Beginner Fitness
11:00AM-11:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga with Jill
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Interval Boot Camp
9:00AM-9:45AM
Jane B. Ward Fitness Center
Fitness by the minutes!
Beginner Fitness
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner.
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Wellness Walk with Jill
8:00AM-9:30AM
Jane B. Ward Fitness Center
Let's get together and walk! Open to all membership levels. Meet at the fitness center for the 8am start time.
Kayaking with Jill
9:45AM
Meet at Don Pedro State Park
Cinco de Mayo
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Beginner Fitness
11:00AM-11:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga with Jill
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Interval Boot Camp
9:00AM-9:45AM
Jane B. Ward Fitness Center
Fitness by the minutes!
Beginner Fitness
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner.
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Mother's Day
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Beginner Fitness
11:00AM-11:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga with Jill
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Interval Boot Camp
9:00AM-9:45AM
Jane B. Ward Fitness Center
Fitness by the minutes!
Beginner Fitness
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner.
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Wellness Walk with Jill
8:00AM-9:30AM
Jane B. Ward Fitness Center
Let's get together & walk!!
Open to all membership levels.
Meet at the fitness center for 8am start time
Water Aerobics
8:30AM
Mondays - Martinique
Wednesdays - Resort
Fees based on pool membership
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Beginner Fitness
11:00AM-11:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Water Aerobics
8:30AM
Mondays - Martinique
Wednesdays - Resort
Fees based on pool membership
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga with Jill
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Interval Boot Camp
9:00AM-9:45AM
Jane B. Ward Fitness Center
Fitness by the minutes!
Beginner Fitness
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner.
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Memorial Day
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Water Aerobics
8:30AM
Wednesdays - Resort Pool
Fees based on pool membership
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga with Jill
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Interval Boot Camp
9:00AM-9:45AM
Jane B. Ward Fitness Center
Fitness by the minutes!
Beginner Fitness
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training for the beginner.
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
 

            
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