Fitness Events - Boca Royale Golf & Country Club

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Boca Royale Golf and Country Club

Boca Royale Golf & Country Club

(941) 475-6464

Fitness Events


	Day \| Week \| Month \| Year \| List All \| Print

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Jun 30	Jul 1 Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Beginner Fitness & Stretching 11:00AM-11:40AM Hatha Yoga with Linda 5:00PM Jane B. Ward Fitness Center Enjoy gaining flexibility and finding balance in your mind, body & soul. $10 per person	Jul 2 Core & More 9:00AM-9:45AM Jane B. Ward Fitness Center Core focused strength training Yoga Class 10:00AM-11:00AM Jane B. Ward Fitness Center Intermediate style practice incorporating strength, balance & flexibility.	Jul 3 Water Aerobics 8:30AM-9:20AM Resort Pool Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Aroma Yoga 3:00PM Jane B. Ward Fitness Center Essential oils used in class - $10.00 per class	Jul 4 Independence Day	Jul 5	Jul 6
Jul 7	Jul 8 Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Beginner Fitness & Stretching 11:00AM-11:40AM Hatha Yoga with Linda 5:00PM Jane B. Ward Fitness Center Enjoy gaining flexibility and finding balance in your mind, body & soul. $10 per person	Jul 9 Core & More 9:00AM-9:45AM Jane B. Ward Fitness Center Core focused strength training Yoga Class 10:00AM-11:00AM Jane B. Ward Fitness Center Intermediate style practice incorporating strength, balance & flexibility.	Jul 10 Water Aerobics 8:30AM-9:20AM Resort Pool Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Aroma Yoga 3:00PM Jane B. Ward Fitness Center Essential oils used in class - $10.00 per class	Jul 11 Interval Boot Camp 9:00AM-9:45AM Beginner Fitness 10:00AM-10:30AM Jane B. Ward Fitness Center Basic overall strength training for the beginner. Gentle Stretch 10:35AM-11:05AM Jane B. Ward Fitness Center Basic stretching for everyone! Sports Yoga 2:00PM Jane B. Ward Fitness Center Flexibility to improve your golf/racquets game	Jul 12 Wellness Walk 7:30AM Starting at the Fitness Center Boca Bowling 2:00PM at Englewood Bowl	Jul 13
Jul 14	Jul 15 Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Beginner Fitness & Stretching 11:00AM-11:40AM Hatha Yoga with Linda 5:00PM Jane B. Ward Fitness Center Enjoy gaining flexibility and finding balance in your mind, body & soul. $10 per person	Jul 16 Core & More 9:00AM-9:45AM Jane B. Ward Fitness Center Core focused strength training Yoga Class 10:00AM-11:00AM Jane B. Ward Fitness Center Intermediate style practice incorporating strength, balance & flexibility.	Jul 17 Water Aerobics 8:30AM-9:20AM Resort Pool Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Aroma Yoga 3:00PM Jane B. Ward Fitness Center Essential oils used in class - $10.00 per class	Jul 18 Interval Boot Camp 9:00AM-9:45AM Beginner Fitness 10:00AM-10:30AM Jane B. Ward Fitness Center Basic overall strength training for the beginner. Gentle Stretch 10:35AM-11:05AM Jane B. Ward Fitness Center Basic stretching for everyone! Sports Yoga 2:00PM Jane B. Ward Fitness Center Flexibility to improve your golf/racquets game	Jul 19 Boca Bowling 2:00PM at Englewood Bowl	Jul 20 Kayaking/SUP at Stump Pass 8:30AM
Jul 21	Jul 22 Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Beginner Fitness & Stretching 11:00AM-11:40AM Hatha Yoga with Linda 5:00PM Jane B. Ward Fitness Center Enjoy gaining flexibility and finding balance in your mind, body & soul. $10 per person	Jul 23 Core & More 9:00AM-9:45AM Jane B. Ward Fitness Center Core focused strength training Yoga Class 10:00AM-11:00AM Jane B. Ward Fitness Center Intermediate style practice incorporating strength, balance & flexibility.	Jul 24 Water Aerobics 8:30AM-9:20AM Resort Pool Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Aroma Yoga 3:00PM Jane B. Ward Fitness Center Essential oils used in class - $10.00 per class	Jul 25 Interval Boot Camp 9:00AM-9:45AM Beginner Fitness 10:00AM-10:30AM Jane B. Ward Fitness Center Basic overall strength training for the beginner. Gentle Stretch 10:35AM-11:05AM Jane B. Ward Fitness Center Basic stretching for everyone! Sports Yoga 2:00PM Jane B. Ward Fitness Center Flexibility to improve your golf/racquets game	Jul 26 Legacy Trail Bike Ride 7:30AM Boca Bowling 2:00PM at Englewood Bowl	Jul 27
Jul 28	Jul 29 Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Beginner Fitness & Stretching 11:00AM-11:40AM Hatha Yoga with Linda 5:00PM Jane B. Ward Fitness Center Enjoy gaining flexibility and finding balance in your mind, body & soul. $10 per person	Jul 30 Core & More 9:00AM-9:45AM Jane B. Ward Fitness Center Core focused strength training Yoga Class 10:00AM-11:00AM Jane B. Ward Fitness Center Intermediate style practice incorporating strength, balance & flexibility.	Jul 31 Water Aerobics 8:30AM-9:20AM Resort Pool Work It Circuit 10:00AM Jane B. Ward Fitness Center Fast pace combination of strength & cardio for a total body workout. Aroma Yoga 3:00PM Jane B. Ward Fitness Center Essential oils used in class - $10.00 per class	Aug 1 Beginner Fitness 10:00AM-10:30AM Jane B. Ward Fitness Center Basic overall strength training for the beginner. Gentle Stretch 10:35AM-11:05AM Jane B. Ward Fitness Center Basic stretching for everyone!	Aug 2	Aug 3

Today is 7/17/2019

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