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Boca Royale Golf and Country Club
Boca Royale Golf & Country Club
           
(941) 475-6464
Fitness Events
 

 
Day | Week | Month | Year | List All | Print 
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Labor Day
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Total Body Toning
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Total Body Toning
11:00AM
Jane B. Ward Fitness Center
Gentle Stretch
11:35AM
Jane B. Ward Fitness Center
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Total Body Toning
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Total Body Toning
11:00AM
Jane B. Ward Fitness Center
Gentle Stretch
11:35AM
Jane B. Ward Fitness Center
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Total Body Toning
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Kayak Tour
9:00AM
Sen. Bob Johnson Landing Park
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Total Body Toning
11:00AM
Jane B. Ward Fitness Center
Gentle Stretch
11:35AM
Jane B. Ward Fitness Center
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
Core & More
9:00AM-9:45AM
Jane B. Ward Fitness Center
Core focused strength training
Yoga Class
10:00AM-11:00AM
Jane B. Ward Fitness Center
Intermediate style practice incorporating strength, balance & flexibility.
Work It Circuit
10:00AM
Jane B. Ward Fitness Center
Fast pace combination of strength & cardio for a total body workout.
Aroma Yoga
3:00PM
Jane B. Ward Fitness Center
Essential oils used in class - $10.00 per class
Total Body Toning
10:00AM-10:30AM
Jane B. Ward Fitness Center
Basic overall strength training
Gentle Stretch
10:35AM-11:05AM
Jane B. Ward Fitness Center
Basic stretching for everyone!
Hatha Yoga with Linda
5:00PM
Jane B. Ward Fitness Center
Enjoy gaining flexibility and finding balance
in your mind, body & soul.
$10 per person
 

            
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